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Meditation Timer OnlineDr. Kimberly M. Martin is a lay Buddhist practitioner whose work explores the connection between awareness, compassion, and the courage to live with intention. As a Lay Bodhisattva, she approaches contemplative practice as a path of reducing suffering and cultivating compassion in everyday life. Her perspective is informed by years of study in mindfulness and mind-body practices, including training in yoga, Phoenix Rising Yoga Therapy, wellness coaching, and the Center for Mind-Body Medicine. She has also completed formal mindfulness training and has long integrated contemplative principles into her work and personal practice. Kimberly is deeply influenced by Adlerian psychology, particularly its emphasis on encouragement, belonging, and social connection as foundations for meaningful living. Through guided reflections and mindfulness practices, she invites listeners to slow down, reconnect with the body, and explore everyday practices that support presence, courage, and compassion.
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