The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKendall Milton
I'm an intuitive healer and psychic channel by night, and a writer, actress, producer in Hollywood by day. I’m here to uplift, guide, and bring joy to people through the stories I tell, the art I create and my psychic gifts. Using my channeled wisdom and energy healing gifts, I’ll help you align your inner world in order to shift your outer world and attract your wildest dreams.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
