20:01
Pure Tone Binaural Beats Alpha For Calm 240-230hz
20 minutes of pure, uninterrupted alpha binaural beats, 240-230hz. No music, tone only. Tune in with headphones whenever you need. Binaural tones make an excellent complement to mantra meditation and mindfulness techniques, encouraging calmness as the brain falls into synchrony. Binaural beats in the alpha range are considered to assist relaxation, positivity, and decrease general anxiety.
4.6 (19)
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© 2026 Kelsey Ianuzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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