20:01

Pure Tone Binaural Beats Alpha For Calm 240-230hz

by Kelsey Ianuzzi

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
389

20 minutes of pure, uninterrupted alpha binaural beats, 240-230hz. No music, tone only. Tune in with headphones whenever you need. Binaural tones make an excellent complement to mantra meditation and mindfulness techniques, encouraging calmness as the brain falls into synchrony. Binaural beats in the alpha range are considered to assist relaxation, positivity, and decrease general anxiety.

Binaural BeatsCalmRelaxationPositivityAnxietyMeditationMindfulness

Meet your Teacher

Kelsey IanuzziAlabama, USA

4.6 (19)

Recent Reviews

Darell

November 3, 2025

You're Awesome!

Alyona

January 17, 2023

This was extremely effective. I am grateful to you & will return to listen again!

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© 2026 Kelsey Ianuzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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