20:01

Pure Binaural Beats Theta Meditation & Sleep Tone 200-206hz

by Kelsey Ianuzzi

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
554

20 minutes of pure, uninterrupted theta binaural beats, 200-206hz. No music, tone only. Tune in with headphones whenever you need. Binaural tones make an excellent complement to mantra meditation and mindfulness techniques, encouraging calmness as the brain falls into synchrony. Binaural beats in the theta range are considered to assist to REM sleep, relaxation, and flow states.

Binaural BeatsThetaMeditationSleepMantraMindfulnessCalmRelaxationFlow

Meet your Teacher

Kelsey IanuzziAlabama, USA

4.8 (22)

Recent Reviews

Alyona

November 14, 2023

Thank you 💐

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© 2025 Kelsey Ianuzzi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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