The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA doctor with a background in molecular biology, Kaveh now works intermittently as a relief psychiatrist in remote Australia. A practitioner since 2007, he is focussed on (self)compassion and non-violent communication. He is deeply grateful to Thich Nhat Hanh; Jon Kabat-Zinn; Robert Gonzales (NVC); and the late SN Goenka. Retreats: 2 years Plum Village; several silent retreats incl. 3 months in IMS. Qualifications: MBSR Teacher; PhD & university appointment in Mindfulness Training.
Read more
Specialities
•
Addiction
•
Anxiety
•
Bipolar Disorder
•
Borderline Personality (BPD)
•
Depression
•
Drug Abuse
•
Dual Diagnosis
•
Psychosis
•
Spirituality
•
Trauma and PTSD
•
Substance Use
•
Stress
Tracks
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Teens
Treatment Approaches
IFS · MBSR · Psychodynamic Therapy · CBT
License Information
MED0001184785
About
Identifies as Male, Middle Eastern, Secular and Non-Religious
Speaks English, Deutsch, Français and Fārsi
Joined Insight Timer in June 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
