31:19
"Tayata Om, Bekandze Bekandze, Maha Bekandze, Radza Samudgate Soha". Bekandze means eliminating pain, maha bekandze means great eliminating of pain. One explanation of the meaning of the first bekandze is that it refers to eliminating the pain of true suffering, not just of disease but of all problems. It eliminates the pain of death and rebirth that are caused by karma and disturbing thoughts. You are more than welcomed to chant with me :)