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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKatie is a dedicated licensed social worker and mental health therapist focused on helping others find self-compassion through life’s difficulties and access their inner resources, including mind, body and spirit connection. Katie is a certified yoga instructor who finds healing and grounding in her yoga practice. She also enjoys meditation, prayer, gardening, crafting, camping, and playing music with her family. Katie lives in a suburb south of Seattle, WA with her husband, teenage son, and fat orange cat.
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Speaks English
Joined Insight Timer in October 2025
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