02:42

3 Min Peaceful Reset For Sleep & Anxiety

Name: 3 Min Peaceful Reset For Sleep & Anxiety
Uploaded: 2025-01-10T02:17:50.737Z
Duration: 2 min 42 s
Channel: Kathleen Ives
Description: With the fires happening all around Los Angeles, including around my own home, I wanted to create a moment of nervous system reset and peace for all to come back to center. Sending love to all and infused this 3 min with as much reiki as I could.

by Kathleen Ives

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

With the fires happening all around Los Angeles, including around my own home, I wanted to create a moment of nervous system reset and peace for all to come back to center. Sending love to all and infused this 3 min with as much reiki as I could.

Sleep Anxiety Relaxation Reiki Visualization Emotional Acceptance Nervous System Self Protection Self Love Gratitude News Detox Detox Meditation White Light Visualization Nervous System Recenter Gratitude Practice Sending Love

Meet your Teacher

Kathleen Ives

Los Angeles, CA, USA

Meet your Teacher

Kathleen Ives

Los Angeles, CA, USA

© 2026 Kathleen Ives. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.