00:30

Music Brainwaves - Meditation

by Karleif Aardal

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
9

Welcome to this brainwaves music track of mine. Meditation combines the power of sound frequencies with meditation practices to influence brain activity. By listening to music tuned to specific frequencies, such as Alpha, Theta, or Delta waves, the brain is guided into deeper states of relaxation, focus, and mindfulness. This integration helps enhance meditation, promoting mental clarity, emotional balance, and stress reduction, making it a powerful tool for personal well-being. This track has theta, delta, and epsilon waves. Enjoy.

MeditationBrainwavesRelaxationFocusMindfulnessStress ReductionPersonal Well BeingEmotional BalanceAlpha WavesTheta WavesDelta WavesEpsilon Waves

Meet your Teacher

Karleif AardalNorway, ME, USA

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© 2026 Karleif Aardal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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