Lavender Fields In Tuscany Guided Sleep Story
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Lavender Fields In Tuscany Guided Sleep Story

by Karen Vos

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
797

Tonight you will release what is not serving you for a deep restful sleep. Letting go of the mind and restoring your body. Inviting the sleep your body needs and wants. This time of meditation will help you achieve the healthy deep sleep your body needs. In this guided relaxation meditation you will travel to Tuscany and be taken on a walk through the beautiful lavender fields that grow there. Let’s bring the energy of lavender into your deep and restful sleep tonight.

SleepBreathingBody ScanRelaxationMind BodyGratitudeNatureItalyLavenderGuided ImageryMuscle RelaxationMind Body ConnectionGuided MeditationsItaly VisualizationsLavender VisualizationsTravelingVisualizations

Meet your Teacher

Karen Vos

Toronto, ON, Canada

Meet your Teacher

Karen Vos

Toronto, ON, Canada