10:55

The Start Of Your Journey - For Beginning Meditators

Name: The Start Of Your Journey - For Beginning Meditators
Uploaded: 2021-09-08T18:12:19.000Z
Duration: 10 min 55 s
Channel: Kandice Den
Description: Who knew starting your meditation journey could be so stressful? In this talk, I’ll discuss the basics, dispel some myths, and share the only rule that really applies. So let’s get started! Music: Let Go by Chris Collins

by Kandice Den

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Who knew starting your meditation journey could be so stressful? In this talk, I’ll discuss the basics, dispel some myths, and share the only rule that really applies. So let’s get started! Music: Let Go by Chris Collins

Self Love Consistency Beginner Stress Myths Experience Meditation Relaxation Beginner Friendly Meditation Myths Meditation Experiences Breathing Breathing Awareness Mantras Mantra Meditations Short Meditations

Meet your Teacher

Kandice Den

USA

Meet your Teacher

Kandice Den

USA

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