Let Your Heart Breathe. Let It Love.
10:53
10:53

Let Your Heart Breathe. Let It Love.

by Kandice Den

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235

So often we keep our hearts protected and locked away. Isn’t it time to give them room to breathe and do what they do best - love? This meditation combines mantra and guided meditation to help you open your heart, fill yourself with love, and then flow it out into the world. We will use the mantra Aham Prema, I am love. This meditation uses binaural beats of 432 Hz for deeper relaxation and alignment. Headphones suggested. Inspired, in part, by Jack Kornfield and Hafiz. Music by Chris Collins.

HeartLoveMeditationSelf LoveCompassionHealingRelaxationAlignmentBinaural BeatsHeart BreathingEmotional HealingBreathingLight VisualizationsMantrasMantra MeditationsVisualizations

Meet your Teacher

Kandice Den

USA

Meet your Teacher

Kandice Den

USA