07:48

Episode 5: Habits Formed — How We Survive The Mother Wound

Name: Episode 5: Habits Formed — How We Survive The Mother Wound
Uploaded: 2025-08-09T12:47:19.358Z
Duration: 7 min 48 s
Channel: Kamalyn Kaur
Description: This episode explores the habits many women develop to cope with unmet emotional needs from childhood — especially in response to the mother wound. These habits helped you survive, but now may be feeding high-functioning anxiety and eroding your self-confidence.

by Kamalyn Kaur

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This episode explores the habits many women develop to cope with unmet emotional needs from childhood — especially in response to the mother wound. These habits helped you survive, but now may be feeding high-functioning anxiety and eroding your self-confidence.

Emotional Needs Mother Wound Anxiety Self Confidence Perfectionism People Pleasing Independence Imposter Syndrome Inner Child Self Doubt Validation Emotional Safety Self Reflection Self Compassion High Functioning Anxiety Hyper Independence Inner Child Healing External Validation Dependence

Meet your Teacher

Kamalyn Kaur

United Kingdom

Meet your Teacher

Kamalyn Kaur

United Kingdom

© 2026 Kamalyn Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.