Kamalyn Kaur

Kamalyn Kaur is a Psychotherapist and High-Functioning Anxiety Coach who helps high-achieving women — including entrepreneurs, CEOs, senior leaders, celebrities, and public figures — feel as good on the inside as they look on the outside. With over a decade of experience in the mental health field, Kamalyn specialises in helping women quiet their inner critic, manage overwhelming thoughts, and rebuild calm, confidence, and control in their lives. Through her 1:1 coaching programmes, she blends deep emotional insight with practical, actionable tools, guiding clients to understand the root causes of their feelings, identify triggers, and make tangible changes that improve both their personal and professional lives. Kamalyn’s clients are often outwardly successful — admired, accomplished, and seemingly “having it all” — yet privately dealing with overthinking, emotional exhaustion, and the pressure to maintain a flawless image. She helps them bridge the gap between external success and internal peace, so they can show up fully for themselves as well as others. Passionate about early intervention and breaking the stigma around mental health, Kamalyn is a regular contributor to BBC Radio Scotland and has been featured in Happiful Magazine, Grazia, Marie Claire, Good Housekeeping, OK! Magazine, and more, sharing her expertise on anxiety, confidence, and emotional well-being.

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