Proof That You Are Not Your Mind
02:38

Proof That You Are Not Your Mind

by Kajal Vermani

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9

This video shares a personal experience where I had my own moment of realising that I am not my mind. It is an effort to help you understand that you are closer to having this realisation yourself: your proof may be already there. Or at least, this session will lay out this truth for you to come back to whenever it's the right time.

Witness ConsciousnessThought WatchingSelf Inquiry PracticeMindfulnessMind ObservationJournalingNon Judgmental Awareness

Meet your Teacher

Kajal Vermani

India

Meet your Teacher

Kajal Vermani

India