The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKajal Vermani
Kajal Vermani is a Mindset and Manifestation coach. She has brought about a change in her own life by working on herself and causing that inner-shift which forms the basis of any external transformation. She has now made it her life mission to help people work on themselves so that they can realise their full potential and live lives that they find meaningful, peaceful and full of purpose.
Read more
New
Tracks
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
