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Justin Randolph is a teacher and guide in yoga, meditation, and self-inquiry who believes these practices are about learning how to build techniques for mediating the great highs and lows in life. They are not about pushing away the uncomfortable or difficult things in life, but learning how to ritualize the moment we are in with where we want to be. After his own experiences with anxiety, depression, and body shame, Justin discovered yoga as something much bigger than a physical practice. Meditation, movement, breath, and yoga philosophy became practical tools for navigating the messy, beautiful experience of being human. Today, Justin shares practices for anxiety, overthinking, self-worth, presence, joy, and those moments when life simply feels like a lot. His teaching blends accessible movement and mindfulness with the timeless wisdom of yoga philosophy, translated for real, modern life. With more than 3,000 hours of advanced training, Justin is also a Reiki Master and the owner of Sol Seek Yoga. His approach is warm, down-to-earth, inclusive, and rooted in a simple idea: You don’t need to fix yourself. Sometimes you just need a way back to yourself.
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Speaks English and Italiano
Certified Yoga Instructor
Joined Insight Timer in June 2021
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