Should I Focus On My Trauma Or Clear My Mind?
12:28
12:28

Should I Focus On My Trauma Or Clear My Mind?

by Ven.Pomnyun Sunim

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15

[With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Should I focus on my trauma or clear my mind?” A question is chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.

TraumaEmotional ManagementBreathingMindfulnessPerspectiveGratitudeRepentanceProfessional SupportTrauma HealingEmotional Reaction ManagementBreath FocusPerspective ShiftGratitude PracticeRepentance And AtonementProfessional Help

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea