
12:28
12:28
Should I Focus On My Trauma Or Clear My Mind?
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
15
[With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Should I focus on my trauma or clear my mind?” A question is chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.
TraumaEmotional ManagementBreathingMindfulnessPerspectiveGratitudeRepentanceProfessional SupportTrauma HealingEmotional Reaction ManagementBreath FocusPerspective ShiftGratitude PracticeRepentance And AtonementProfessional Help
Meet your Teacher

Ven.Pomnyun Sunim
Seoul, South Korea
