Guided Laughter

Laughing raises your vibration and brings you into the moment. As a daily exercise laughing shifts your perspective and brings joy and health into your life.

Reviews

I couldn’t help but laugh! I feel better. Thank you 😊

Thank you for inspiring health and well-being into my day! 😃

Your laugh is powerful and contagious 😂

That was fab. What a great laugh you have! Thank you ❤️

I'm struggling with joy in my life. Laughing for 3 minutes is an easy practice but I have to force myself to do it. I'm grateful for this meditation which is not really a meditation but an action.

I loved this feeling of “just laughing”! Bonus! I’d never realized how laughter truly does pop you into the present moment! I just shared your guidance with several friends so we can make this a part of our friendship! Laughter just because! 😂❤️🤣

Loved it😆Thank you💐

Particularly uplifting during this time when I miss laughing with a group of people. Felt great.

Fantastic. Moved me swiftly out of anxiety and immediately raised my vibration. Thank you!

I had such a fun time in that short bit, at the end tears were rolling down my face!! 😂Mission accomplished!! Thank you for this unexpected gem 🙏😄💖

Thanks for the laughs. That was awesome! I know I almost always feel better after a good laugh. 😂😂😅😅

Really enjoyed this. My only critique is the abruptness that the prerecorded laughter ended with. It sort of took me out of the moment, but I otherwise really liked this one.

Thank you for the laughter 🤣😂🤣

Great laughter yoga lesson. I leaned that mirth needs no no reason, just laugh for physical, emotional, mental and spiritual health and balance. Thank you.😂😉🎶

I really love this guided laughter. A nice way to start the day. A nice tool to use anytime during the day that you need upliftment.

It,S Nice to feel my muscles after laughing

Great !! Really felt so much happier.... thanks !

This is awesome. I laughed even before she started the mediation. Hahaha.

Bizarre but brilliant