
02:40
02:40
Guided Laughter
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k
Laughing raises your vibration and brings you into the moment. As a daily exercise laughing shifts your perspective and brings joy and health into your life.
LaughterEndorphinsBreathingMindfulnessFriendshipJoyHealthDiaphragmatic BreathingPresent MomentFriendship BondingGroup LaughtersLaughter Therapies
Meet your Teacher

Judi Alderson
Los Angeles, CA, USA
