Guided Laughter
02:40
02:40

Guided Laughter

by Judi Alderson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k

Laughing raises your vibration and brings you into the moment. As a daily exercise laughing shifts your perspective and brings joy and health into your life.

LaughterEndorphinsBreathingMindfulnessFriendshipJoyHealthDiaphragmatic BreathingPresent MomentFriendship BondingGroup LaughtersLaughter Therapies

Meet your Teacher

Judi Alderson

Los Angeles, CA, USA

Meet your Teacher

Judi Alderson

Los Angeles, CA, USA