Jo Willers

Jo teaches meditation practices informed by Buddhism and neuroscience. She has a down-to-earth approach that helps meditation newbies feel at-ease! She is studying to become a Buddhist teacher in the lineage of Zen Naturalism. After 15 years of teaching anatomy-focused yoga, Jo's passion for stillness emerged. Her understanding of the relationship between movement and stillness informs her meditation guidance and her experience working with injuries and other special considerations in physical practice has given her a burning interest in how different minds work and what they each need to thrive.

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