Josephine Linden

Portland, OR, USA

134 Followers

Jo is an educator and facilitator located in Portland, Oregon, with roots in the Yampa River Valley of Colorado. She teaches mindfulness, social-emotional skills, and vulnerability practices to teens and adults.

Reviews

Anne Lisbeth

Mar 5, 2026

Perfect 🌸❣️

Anna

Jan 10, 2026

Beautiful, just the right tone. A gentle all round meditation

William

Sep 25, 2025

Great body scan.

Martin

Aug 23, 2025

Amazing

Karen KiskeZ

Jun 4, 2025

Thank you. Your calm guidance and reminding me mind will wander and to gently return feels so soothing and supportive

Sierra

Mar 4, 2025

This meditation always helps me recalibrate my day. When I'm feeling overwhelmed or stressed out, this is my go to meditation. Thank you! ❤️

Jai Conley

Feb 6, 2025

I like this very much. The voice, the pacing, the emphases. This will become a trusted midday companion. Thank you.

Marty

Nov 18, 2023

Calming pace. Like this.

Robert T

Oct 11, 2022

Thank you Jo for this beautifuly voiced and perfectly paced meditation. ☺️

Tjörven

Mar 18, 2022

A great, short practice for calming, grounding, and refocusing. Just the right amount of silence.

About

Speaks English

Joined Insight Timer in August 2021

www.lindenconnects.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app