Hello my loves,
Welcome back.
Today's meditation is about deep heart healing.
So for those of you going through hardship,
Heartbreak,
Grief,
Or messy transformation,
This one's for you.
Get seated,
Get comfortable.
Breathe in through your nose and out through your mouth at a pace that is comfortable for you.
Close your eyes and let yourself sink into the furniture.
With each rise of your breath,
Breathe in that fresh,
Healing,
Loving energy,
And exhale all that stagnant,
Stale,
Painful energy.
Thank yourself for showing up,
And let's begin.
Let my voice guide you in this deep,
Heart healing meditation.
Close your eyes,
Melt into the furniture,
And with each breath,
Breathe in healing pink light,
And exhale stagnant,
Painful energy.
You're standing in the middle of a sun-drenched meadow in the forest.
You hear birds chirping all around you,
Serenading you.
You feel a light,
Tickling breeze in your hair and on your neck.
You see the sun dancing through the beautiful leaves of these trees.
The air is crisp and sweet,
Fragranced with honeysuckle and clover.
You look down at your feet,
And your feet are bare.
It brings a smile to your face as the grass tickles your ankles.
Take a step forward,
Walking through the grass,
Feeling the crisp,
Cool air,
Feeling safe,
Secure,
Feeling humbled by nature's beauty.
As you continue to walk,
A path emerges,
Cutting through the forest,
So many greens,
A blue sky poking through,
And light beams dancing everywhere,
And birds following you.
As you cut through the forest,
You come to another meadow,
And the meadow opens to the bank of a river,
The river of love.
As you walk closer to it,
You see how its beautiful,
Silvery pink color is so inviting,
And you see how it trickles down all the way through the hills,
Down the mountain.
As you walk closer to the edge of the water bank,
You see sand,
You feel it between your toes,
It's cool,
Firm.
As you step closer into the water,
You feel such gratitude,
Such humility in this moment,
Knowing that you are safe.
Once you dip into this water,
You will be forever transformed.
Grateful for the lessons,
Grateful for the healing,
You will be renewed and whole with love.
One foot steps in,
And you feel a rush come over you,
Enveloping you in a warm hug of silvery pink light,
And you feel it shining out from every pore.
Every cell of your body is embraced and wrapped in this high divine pink healing silver light,
So fresh,
So comforting,
So loving.
This moment is just for you.
You walk in,
To your knees,
To your hips,
And you feel as your feet touch the bottom of the river,
It's safe to surrender and lean back into the water as she caresses over you,
Healing you,
Rocking you,
Touching you with grace and love and peace,
So much peace.
Love like you've never felt before,
So accepting and warm and inviting.
Let the waves trickle over you and just float,
Soaking it all in,
Let it in,
Let it all in,
Let in that love,
Let in that light,
My darling.
You are worthy,
You deserve this,
You beautiful soul.
All that light permeates inside of you,
Rinsing you clean of all the darkness,
All the hurt,
All the stagnancy,
All the anger,
And wash away,
And wash away,
And let go.
Doesn't that feel so good?
Just let go.
Each wave that trickles over you,
More is released,
More is transmuted,
More is healed.
You need to cry,
Let that beautiful release happen.
If you're shaking,
Let that beautiful release happen.
That is energy leaving the body that no longer serves you.
It feels good,
Let it,
Trust your body,
Trust yourself.
Take a deep breath,
Let it all out,
Let it all in,
Let it all out,
Let it all in.
And let it out.
Take another deep breath,
Knowing you are a trance,
You are whole,
And you are loved.
That's it,
That's it,
My darling,
Keep breathing.
There's so much gratitude for this deep healing.
Keep breathing and keep floating.
And know that every time you listen to this beautiful transmission,
It is coded,
And you will have deeper and deeper healing each lesson.
Coding every cell,
Reprogramming and transmuting any hurts,
Hurts,
Or healthy hold you.
Keep breathing.
That's it.
Now put your feet back down onto the body.
Dip your head back one last time and stand proud,
Tall,
Cleansed,
Whole.
Walk back to the edge of the bank or the river.
Let all the water,
Pink,
Beautiful,
Silvery water,
Drain off of you back into the river of love.
As you watch it trickle and rush down the mountain,
Thanking her.
Put your hand on your heart and thank yourself for showing up for yourself,
For doing this today.
I love you.
You're powerful,
You're magnificent,
You're whole and complete as you are.
And you are worthy simply because you exist.
And I want you to slowly come back to me,
Slowly come back to the room.
And flutter your eyes open when you're ready.
And just breathe in and feel all the transmutation and all the changes occurring as you let this integrate.
What a beautiful thing you have done.
Take all the time you need.
Have a wonderful day and I'll see you next time,
My darling.
