Welcome to this mini healing with Joan Buckley.
Find a nice quiet place where you will not be disturbed.
Taking a nice slow deep breath in through the nose and out through the mouth.
Bringing all your focus and attention to the body.
On each out breath feel your body softening,
Relaxing and letting go.
Nothing to do at this time,
Just relax.
We call our beloved angels,
Archangels,
Teachers and guides to surround us now.
We ask that they create an egg shaped bubble of light around our entire being,
Starting below our earth star,
All the way up to above our soul star.
And this light is a rainbow of colours.
Start by breathing it in,
A nice slow deep breath.
This rainbow light fills your lungs,
Enters your blood stream and moves around your entire body,
Clearing,
Bringing harmony and balance to the hormonal and biological systems.
Let every cell breathe it in.
Notice your body getting brighter and brighter with each breath.
Notice it filling the mental and emotional layers of your energy fields,
Gently cleansing and clearing,
Releasing old mental constructs that no longer serve,
Dissolving any emotional trauma stored in your system.
You are filled and surrounded by this blessed light and the angels and light beings are healing you at every level,
Physical,
Mental,
Emotional and spiritual.
Open yourself to receiving their divine blessings.
Now slowly start to bring your attention back to the space you are in,
Back to your body.
Start to move your fingers and your toes.
Open your eyes and focus on something in the room.
Feel the light grounding down from above your head,
All the way down through your body and deep into the earth,
Anchoring you in this beautiful,
New and healed space.
Trust that you are supported and loved in every moment.
We offer our deepest,
Deepest love and gratitude.
Thank you,
Thank you,
Thank you.
It is done and so it is.
