Welcome to this guided meditation.
With John Buckley.
Take a nice,
Slow,
Deep breath.
In through the nose.
And out through the mouth.
Bringing all your focus and attention to the body.
On the in-breath.
Feel the light.
Moving in through your nose filling up and expanding your lungs.
And on the outbreath feel that light moving out into your body,
Into your entire being.
Releasing all stress and tension.
Feel your body.
Softening Relaxing.
And letting go.
Keeping your breath.
Nice and deep and slow.
If your mind drifts,
Bring it back to the breath each time.
In through the nose.
And out through the mouth.
We call our beloved angels,
Archangels,
Teachers and guides.
Our star and cosmic families of light.
To be with us now.
To surround us and comfort and support us.
Letting this be for our highest good.
Trusting the light that we are to bring us everything we need in this moment.
As the new has birthed here on earth.
The golden light of the Christ Consciousness.
Is more vibrant than ever before.
It contains such healing,
Blessings.
Like codes.
And all that we need.
So we call forth the golden light.
To work with us today.
We start with a gentle golden wash.
Feel it cascading down from your soul star.
Moving down into your crown.
Gently washing the crown chakra.
Letting the old fall away now.
We're washing out.
An old era.
That no longer exists.
So set your intention.
That you're willing to release.
All that no longer serves you to this golden life.
Feel it swirling through your crown.
Down into your brain.
Washing through the memories,
The cells,
The neurons.
This is a time of rebirth.
So we wash away the old.
To allow the new to blossom in our lives.
The golden light moves through our third eye.
Washing away any veils,
Any blocks,
Any old protections we've put in place.
From seeing at a higher level.
Feel the golden light.
Moving on down into your throat.
Swirling around the throat chakra.
Releasing any impediments to speaking our truth.
To being our authentic self in the world.
Just relax and allow.
Your body,
Your energy systems know how to let go.
And the golden light.
Cuts through the old in such a gentle way.
And powerful way.
Now.
Light moves down to our heart.
Swirling through our heart chakra and our higher heart.
Releasing any pain.
Breathe.
Heartache.
That's stuck in those cells,
In those energy fields.
From lifetimes and lifetimes of moving towards the light and being restricted.
We no longer need that energy.
The light is here.
Release all that old stress from your heart.
Let it shine.
Golden light moves on down to our Power Center.
Into our solar plexus.
Again,
Releasing any protections we've put in place here that no longer serve.
Gently washing away anyone else's energies from this place.
And it's pulling back to us all our power.
That we may have given away or left behind.
Or hidden because it didn't feel safe.
We let our solar plexus shine like the sun.
And stand fully in her power.
In this magical age here on earth.
Moving on down.
Into our sacred.
The seat of our creativity.
Let it gently wash through,
Releasing the old restrictions.
Lighting up the flame again.
There's a beautiful,
Orange,
Vibrant flame that burns in the sickle.
When it's in harmony and balance.
So feel that fire lighting.
The golden light moves down to our roots.
And swirls through the root chakra.
Washing away any old fears and survival issues.
This chakra was so dense in the old energies.
As there was much to be afraid of as a powerful Lightworker.
But now it's safe.
This is the Golden Age.
It is safe to be yourself.
It is safe to show the world who you are.
So feel all those fears and survival issues washing away in the golden light.
As the divine light of safety and support and protection washes in in its place.
You are safe now.
You are here at this blessed time.
And it is safe to be you.
All your needs are met.
Shine like a beacon of light.
Golden light now washes down through your legs and into the earth.
Down into the earth star,
Swirling through.
Declaring any issues to being in the body.
To anchoring here on Earth.
Feel your grounding cord strengthening.
Feel all your power pulling down into the body and anchoring on the earth.
Really feel the anchoring of you here,
Right now.
As this golden light swirls through all our chakras,
It starts to expand out.
Moving from our central collium out into our body.
Filling every cell.
Every atom,
Molecule of our being.
Lighting up the nucleus of each cell.
Releasing any old constrictions and limitations of the body.
Filling with vibrancy and wellness.
Your entire body starts to glow with glorious golden light.
The sacred light of the Christ Consciousness.
And it moves on out into your energy fields.
Gently washing through all layers.
Releasing the old.
Lighting up every single part of your aura.
Feel yourself expanding out.
And magnificent being of golden light.
A sacred blessing to this earth.
The golden light continues to wash away.
Gave you permission.
That if there's any resistance.
That your higher self can decide what to clear.
We let the mind rest because that will always find ways of being afraid,
Of worrying,
Of looking back and deciding something isn't safe because of something that happened in the past.
So give permission to your higher self.
To manage the sacred lens.
It's time to be free,
Free of the old.
Anchoring fully in this glorious new.
We slowly bring our attention back to the breath.
The golden light continues to flow through.
We have anchored it here today.
And it stays with you.
Anytime you need a little bit of support.
Take a breath.
Feel the golden light that you are.
Ask it to shine even brighter.
Let the light support you now.
The old times of struggling through are falling away.
You are the light.
You have always been the light.
And now you can shine brighter than ever before.
Feel yourself grounding into the earth.
Bringing all your focus back to the room.
Move your body.
Anchor the light.
All is well.
