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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Lovely
Jennifer Lovely is an Ontological Coach, Recovery Coach, Yoga Teacher, Yoga Nidra Meditation and Embodiment Somatic practitioner, who empowers those who want to reclaim their lives back and desire to be more than what your past has told you, you are. Jennifer is deeply committed to the work of transformation and is spent years transforming her heart, soul, and spirit. Jennifer loves the messy grit of life and getting her hands dirty with her clients. Reclaiming Grace is a Self - Love Revolution, disobeying the beliefs that we were taught as a child.
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