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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJessica Silverman is a certified Change Coach, Parenting Coach, Positive Discipline Parent Educator, and early intervention speech-language pathologist. She takes great pleasure in serving the needs of others, helping them make the changes they desire, and pointing them to their innate wisdom, peace, and resilience. Jessica founded Parenting with Clarity, a heart-centered business designed to help parents experience greater ease and positive lasting changes in their families. Jessica's desire to become a coach came out of her own challenges as a human and a parent and the struggles that she often witnesses in individuals and families. Her personal life journey continues to teach her so much as she makes mistakes and deepens her grounding in how all humans work and how change really happens. Jessica believes that whether you wish for better behaviors, more joy, less stress and worry, or stronger family connections, having guidance can make achieving those goals so much easier and faster. While she does specialize in working with parents, she is also passionate about supporting teens, or anyone who is struggling and wants freedom from overwhelm, stress, and/or anxiety.
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