Meditation For Letting Go Of Beliefs That Don't Work

Meditation for letting go of beliefs that don't work. This is a sung meditation by Jeremy, guiding you to let go of thinking that you believe keeps you right, keeps you significant, but causes suffering for yourself and creates conflict with others.

Transcript

Meditation for letting go of what you think Thinking you know,

Can you let go?

Having to be right,

Can it be okay?

To not know,

Can it be okay?

To not think,

When you think it's right When you feel it's strong A conflict arising A disharmony Thinking you need to be right,

Can you let go?

Thinking you know,

Can you let go?

Of what it is you should be,

Can you let go?

Thinking you know what's best Feels bad Having to be right,

Feels hard When you're right,

Conflict arises Do you know that?

Disharmony ensues And consciously decide to let go