
10:57
10:57
Chakra Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Energy Centres are the power points of energy on the surface of our body. These points spin like vortexes, pulling the outer or ‘universal’ energies to our inner points, in order to align, balance and ease the physical, metaphysical, and mental systems in and around the body. With this beautiful Chakra Meditation, you are actively participating with your whole body, exploring its layers on a healing level and witnessing the effects of thoughts and feelings
MeditationEnergyAlignmentBalanceHealingRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBody ScanBreathingBreathing AwarenessChakrasColorsColor MeditationsEnergy VisualizationsSolar Plexus Chakra MeditationsVisualizationsChakra Alignment
Meet your Teacher

Jenna Sansom & Jack Lombardi
Gold Coast, QLD, Australia
