Chakra Meditation
10:57
10:57

Chakra Meditation

by Jenna Sansom & Jack Lombardi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Energy Centres are the power points of energy on the surface of our body. These points spin like vortexes, pulling the outer or ‘universal’ energies to our inner points, in order to align, balance and ease the physical, metaphysical, and mental systems in and around the body. With this beautiful Chakra Meditation, you are actively participating with your whole body, exploring its layers on a healing level and witnessing the effects of thoughts and feelings

MeditationEnergyAlignmentBalanceHealingRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraBody ScanBreathingBreathing AwarenessChakrasColorsColor MeditationsEnergy VisualizationsSolar Plexus Chakra MeditationsVisualizationsChakra Alignment

Meet your Teacher

Jenna Sansom & Jack Lombardi

Gold Coast, QLD, Australia

Meet your Teacher

Jenna Sansom & Jack Lombardi

Gold Coast, QLD, Australia