10:01

10 Minutes To Center

by Jeffrey East

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
21.6k

Purposefully designed to be as minimal as possible, 10 Minutes To Center is intended to give one the chance to quickly reconnect with their inner self. Simply sit, relax, and let the sound take you wherever you need to be.

MinimalismSelf ConnectionSittingRelaxationSound Meditation

Meet your Teacher

Jeffrey EastLos Angeles, CA, USA

4.7 (1 581)

Recent Reviews

Fran

January 23, 2026

Beautiful

Christel

October 29, 2024

Music that suited a foggy morning in October in DenmarkπŸπŸ‚πŸŒ»

Teresa

September 6, 2024

Beautiful and flowing and sweet! Thank you! Namaste πŸ™

Alexandra

July 17, 2024

Gracias ☺️

A'magine

March 30, 2023

Really love this. Thank you. πŸ™

Leila

January 29, 2023

Just before listening to this I received some stressful news, and was lightly beginning to panick. But this music made me feel so serene and peaceful. I came out of my meditation feeling clarity and ready to rise to these challenges before me! Thank you ❀️

Teresa

July 16, 2022

Thank you Jeffery. Appreciating your tender awareness and attention. Sending good wishes. 🌻

Cathy

July 2, 2022

Well that was a great start of testing which new items on this app are great for my PTSD ....

Amy

June 20, 2022

I loved this. I did a slow, moving meditation to this music at bedtime and not only felt soothed but made a great realization about my relationship. Grounding. Thank you!

Dave

April 17, 2022

My absolute favorite meditation thus far. Beautiful. Soothing. Thank you.

Kelly

March 17, 2022

Beautiful

Holly

March 9, 2022

Excellent short piece to cleanser during medical stress within my family.πŸ™πŸ»πŸ’œπŸ™πŸ»

sathiya

February 28, 2022

Nice πŸ‘

Marion

February 27, 2022

Mesmerizing, beautiful, vacation for the brain. I will definitely come back to this. Thank you.

Killian

January 1, 2022

Magical

lana

September 9, 2021

V good - almost fell asleep lol.

Mary

September 7, 2021

A great way to focus, calm, and center any time of day.

Margaret

August 30, 2021

Loved it. πŸ™ Thanks

Jose

August 29, 2021

Thank you for such peaceful music. Namaste.

Gulzira

August 29, 2021

Thank you for the music))

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Β© 2026 Jeffrey East. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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