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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJeffrey East
3.1k Followers
As I began my journey into the world of meditation and subsequent learning of the Reiki practice, My biggest struggle was finding the "right" music to help in my journey. When I started exploring the scientific aspect of frequencies, their affect on nature and the human body, I realized I needed something much more tailored to my needs. So I began creating my own. Enjoy! For more music, including my solo piano releases, you can find me on Spotify under the artist name "Newton North". Namaste, J
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Speaks English
Joined Insight Timer in March 2018
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