
06:45
06:45
Compassion: A Musical Mediation For Loving-Kindness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
85
A musical meditation performed by Jasmin Kyla - meant to inspire deep interaction with the breath, heart space, and mind. This sonic meditation guides the listener through breathing and visualization exercises for the purpose of cultivating self-compassion.
CompassionHeart SpaceMindBreathing ExercisesSelf CompassionAcceptanceLoss AcceptanceBreathingCompassion MeditationsGreen Light VisualizationsHeart VisualizationsMusical MeditationsVisualizations
Meet your Teacher

Jasmin Kyla Weaver
Chicago, IL, USA
