Alright.
So just start to,
As we were talking about,
Just settle in and kind of take that step into the meditation studio,
Right?
That turning the phone upside down,
Just allowing yourself to step into that in-breath,
That sacred space as best as you can.
Where we're held by something higher.
I had sent this picture a long time ago and I actually want to put it in a couple of the groups and I'll share it with you guys if you're interested.
There's so many layers of being held.
And the image that I printed once is this image of the earth.
So we're held by the earth.
And then there's our self.
And then inside of ourselves,
Our inner child.
So our inner child's held by our adult self.
But then who's holding adult self?
We've got soul or higher self.
And then above that,
We've got.
God,
Source,
Divine light.
And then around that,
We've got,
You know,
Relationships,
Friends.
Hobbies,
Animals,
Like all these things in life that can,
We can rest into.
And I know sometimes when it's we think it's like just us,
We don't look around to all these sources of information.
Safety being how old solution And so my intention for this group,
We're doing a clairvoyance meditation and opening to it,
A healing this capacity.
And beginning with the intention to.
.
.
Allow us to feel safe and connected to our knowing and our seeing and our truth so that we can release worry and allow in more.
So as you breathe into the belly.
Just allow your exhale to be longer than your inhale.
That's the best step.
Calm the mind.
Breathing in,
Long exhale.
And we let this be not forceful and gentle and easy in this space together.
And we begin with a prayer.
I do not consent.
I do not allow.
Any energy in my space that I don't want here.
Anything negative,
Any worry that isn't mine.
Return to sender with love and consciousness.
Without judgment,
I choose light and love and truth.
In connection to my clairvoyance.
What is clairvoyance?
Clear seeing.
Clear seeing connected to the third eye.
The eyebrows and a little bit above Prit's purple chakra.
These are those of us that see signs everywhere.
We're visual.
Visual learners.
We see numbers,
Angel numbers,
We dream,
We get visions,
We are psychic.
And so we're going to begin by calling in divine light,
The highest light of love,
The highest light of light.
And we're going to ask that it move through our body,
Especially our third eye.
Through the room.
I actually was doing this last night when I woke up in the middle of the night just let that light flood where you are right now,
Your office,
Your bedroom.
Wherever you are,
Just let that light.
Just imagining waterfalls of light through the painting,
Through the couch,
Through the bed,
Through the dog.
Just cleansing,
Aligning,
Attuning.
I am of this.
This is me.
This love.
Divine love is here all the time.
I just may not hear it yet fully.
My thoughts may be in the way,
But it's here all the time.
The principle.
That I have divine intelligence within me.
It's bigger than human intelligence,
Human education,
Human learning.
It's innate,
Unconditional within us regardless of our circumstances.
I am already wise and knowing and seeing.
Bigger than my brain.
So just let this light cleanse breathe and soften the body.
Exhale longer than the inhale.
Ground into the earth by intention and just extending your energy,
Dropping it down,
Sparkles,
Light,
Cords,
Tree roots down through your space into the earth.
Securing itself.
And maybe we take a moment to bring in this image,
This image of earth under us.
This image of me in a seat on the earth.
And my body relaxes into that a little bit.
The image of the inner child in us,
Held by us always doing the best we can,
Imperfectly perfect.
Held by our higher self around us and above us behind us wrapping us with its angel's wings our divine part Above that,
Around that,
Source consciousness.
And interconnected with it all the love of others on our frequency.
Animals.
Soul purpose,
Joy,
Gifts,
Support,
Community.
And just let that,
Let your body settle a little bit more.
Long,
Slow exhale as we move to the third eye space.
And I want you just to imagine this rose right in front of your forehead,
This rose of light.
And this rose has magical powers.
It's a vacuum rose.
It's only $29.
99.
And this vacuum rose is going to clean out our psychic channel.
And I want you just to imagine you turning it on.
Maybe you hear it,
Maybe you see it,
Maybe you know it,
And you're just gonna let it move down over your left eyebrow,
Down to the left ear,
Just clearing out that ear.
Moving through the ear,
Down the left side of the neck,
Behind the left side of the neck.
And then this really special magical rose floats to the right side of the neck,
Just cleaning,
Vacuuming out any psychic debris up through the right ear,
Cleaning the right ear,
Up to the right temple,
Up over the right eyebrow,
Right side of the forehead,
Right to the center.
And we're just going to intend that this rose just cleanse and clear the rest of that third eye,
That psychic channel.
Just breathe and soften.
Full blast now,
Just cleansing out any of that last little bit of dust.
And then we're going to take this rose and we're just going to imagine that it floats up.
It's full,
Right?
It's that full vacuum bag.
And we're going to let it float all the way up through our ceiling,
Up over our house,
Up into the ether.
And we're going to let it explode.
And when it explodes,
It just neutralizes into light.
We just,
It's like,
Pew,
And it's all these little light particles transmuting from where it came from.
And then that divine light that was already flowing,
We're just gonna cleanse that third eye.
So we're gonna let that golden light just come down through the crown.
Just intending it.
Source consciousness moved through my third eye,
Over my eyebrows,
Down through my temples,
Into my ears,
Around the backs of my ears,
Around the back of my neck,
Down my neck,
And just let that light fill that space,
Cleanse that space.
There you go.
And we're just going to intend body let go of any psychic debris.
You didn't even know you were carrying on any level and just let that drain down your grounding cord into the earth transmuted for everyone's highest good.
Just breathing and softening.
Here we go.
Now we're going to bring in a bit of a modality called compassion key.
And I'm going to tune into the group here and I just want you to,
In your sweet mind,
Repeat aloud after me.
You could repeat it aloud if you if you like,
But just stay in that meditative space.
We're speaking to that inner child part who perhaps in this lifetime or epigenetically through our family's lifetimes or if you believe in past lifetimes.
We are rectifying the moment So from your heart space to all parts of you who weren't allowed to be clairvoyant,
Weren't allowed to clearly see,
Who thought it was unsafe,
We're just going to say,
I am so sorry.
That being clairvoyant was scary.
Caused death.
Caused being ostracized.
Caused.
Unlove?
Made you feel really weird,
Too much.
Disconnected from those around you.
I am so sorry,
Your greatest gift.
Was your greatest.
Challenge.
Repeating aloud or saying in your mind to all parts of you who had to shut this down I'm so sorry you couldn't even know you were clairvoyant I'm so sorry.
You fear you will be weird even saying this word to someone.
I'm so sorry you can't even go here.
So sorry no one told you.
This was no big deal.
And normal.
And cool.
Like,
Oh kiddo your liver detoxes stuff in your body and your clairvoyance.
Shows you some hopeful things you can't see in the physical.
Cool.
So sorry,
That was never said to you.
I'm so sorry this has been in shadow for generations and lifetimes.
I'm so sorry.
You're so excited to open up to this and we'll have no one to share it with.
I'm so sorry,
The cooler you are,
The more distanced you are.
I'm so sorry only the dog gets it.
I'm so sorry you forgot you could be clairvoyant and human too.
I'm so grateful you're willing to open to this now.
And I'm going to give you a quiet 20 seconds here to offer all parts of you your own I'm so sorry you.
So anything around being psychic,
Seeing,
Anything that feels scary,
Wrong,
Bad,
Any reason you may close around this.
We're just going to give a gentle,
You can't get this wrong.
You're just offering yourself compassion and love to clear the energy.
So I'm so sorry you and whatever comes to your mind,
Just speak it in your mind or aloud for the next 10,
20 seconds here.
I'm so sorry you don't know how to do this safely.
I'm so sorry you wish you could just make this go away.
And just breathe and let that integrate.
It's common to yawn,
Sigh,
Feel emotional,
Or you may feel nothing at all.
It's okay.
And so.
.
.
We're going to call in Divine Light.
And we're going to just offer this prayer with conviction.
And we're going to say,
Any places within me known or unknown.
Where there is any wound on any level around my clairvoyance Being totally normal,
Safe,
Loved,
Accepted,
Used,
Clear I surrender to you,
Source.
Clear and transmute through all time space and dimension anything affecting my clairvoyance negatively I do not consent.
I do not allow any negative.
Energy in any way in this space anymore.
I return to sender with love and consciousness through all timelines.
Gently and easily with no side effects.
And I choose now totally safe,
Totally boundaried,
Open,
Balanced,
Harmonious,
Protected.
Clairvoyance,
Clear seeing.
That I can be human and have this normal vision.
Oh my gosh,
Go to that park today.
Oh wow,
What a great day that park lit me up.
Or the deep revision of the.
Next job to apply for or the perfect thing to tell a friend because it flashes into your mind's eye.
Breathing in,
Breathing out.
And as we rest our awareness in our third eye,
Our place of clairvoyance,
We're just going to speak to it with a ho'oponopono prayer,
Which balances our energies as well.
We're going to say to it,
I love you.
I'm sorry.
Please forgive me.
I forgive you.
Thank you.
I'm sorry.
I love you.
Please forgive me.
I forgive you.
Thank you.
One more time,
I am so sorry.
I love you.
Please forgive me.
I forgive you.
Thank you.
Just breathing into the body,
Long,
Slow exhale.
Calling in higher source consciousness,
Glaring with compassion,
Asking for support,
Recalibrating the energies.
As we begin now to allow this divine purple light,
Which is the color of this chakra,
In from the cosmos.
And we just let it fill back up.
This is a little different than the divine light we were seeing.
This is just this psychic,
Clairvoyant purple light that we're choosing from the highest benevolent light.
I'm just re-encoding my third eye and I'm filling it with the brightest,
Purest purple light.
And programming that I am,
Well actually let's say this,
Could I open to the possibility that I am fully clairvoyant and safe.
Boundaried.
Met,
Loved,
Enough,
Resourced,
Seen,
Accepted,
Belong,
Abundant.
Held innocent.
At the same time.
I treat this area of my being like any area.
Where I connect it to the other chakras in my body.
All seven connected,
Speaking to each other.
And I allow it to be in alignment with my needs and my boundaries and my truth.
And my choices and my desires.
And so we're going to set the program now allowed.
What is your choice?
I'm going to give an example and then I just want you to say a sentence aloud.
So.
Actually,
You could just repeat out loud after me and then I'll give you a second to add anything else in.
So with my clairvoyance and any of my clairs or psychic senses with my third eye.
I only allow light to enter here.
Ever.
Infinitely.
I only allow love to enter here ever infinitely.
I only allow God,
God's voice and God's visions to enter here infinitely.
I work with that which I desire to work with.
That which I do not desire to work with doesn't even come into my space.
I can easily raise my frequency to align with that which I desire to work with in this space.
I am in control.
I am in charge.
I open the door as big or as small as I wish.
Just simply another channel for divine intelligence to work through me to allow more calm,
Peace,
Ideas,
Wisdom into my life.
If there's any other agreements you want to just speak aloud about your clairvoyance,
You know,
I'll open it if XYZ.
Good long slow exhale.
And lastly,
Let's just ground down into the earth because we're working up into these upper chakras.
We're just going to let ourselves feel our hips,
Feel our legs,
Feel our feet.
And sometimes,
You know,
It's nice to let that grounding cord go down into the earth,
We see it,
And then it kind of roots down there.
But I also like to bring the earth up to me often,
Or just imagine that it's extending up and that,
Like a potted carrot,
I'm just buried right under the belly button.
Into the soil.
See if you can feel that or sense that or know that.
And really root yourself down.
I am human,
I am divine,
I am 100%.
In harmony with both.
I'm grounded into my body fully and completely.
And just lastly,
Let this divine light move down again through the third eye,
Through the body,
Seeing all seven chakras.
So that's from the top of your head to the base of your spine.
There's just this golden light connecting the top of your head,
Your third eye,
Which is between the eyebrows,
Down to the throat,
Down to the heart,
Down to above the belly button,
Below the belly button.
And then at the base of the spine,
There's just this cord of light connecting everything from the top to the bottom,
The divine lights cleansing.
Offered compassion,
Asked for support,
Chose new intentions,
Made agreements.
I'm gonna do this my way.
And could I open to the possibility I can do this my way?
My will is God's will.
Just give this 30 seconds here just to integrate.
Take a couple deep breaths.
Letting yourself under you,
Behind you,
Long,
Slow exhales.
I choose when to close my third eye,
I choose when to open my third eye.
Just like when I listen to a radio station,
I turn it off,
I turn it on.
I allow it to be present.
Present to opening,
Closing.
You can do that by just imagining a little door in that space.
We open it or we close it.
It's a really pretty door.
Openin' it,
Closin' it.
Just like you choose to open or close your door in your house.
And one more time,
I do not consent,
I do not allow any energy that is not mine in my space,
In my third eye.
From this meditation,
I am protected in the light,
Returned to sender with love and consciousness.
I am me and only me.
I am fully recalibrated.
I am open on my terms.
Source let me see source let me see source let me see and could I open to the possibility that when I see my life is even more joyous flowing and easy and safe and it becomes no big deal as ordinary as it is to Jamie on a Tuesday.
And as you're ready,
You can slowly start to stretch or wiggle.
Open your eyes and come out of the meditation.
And take your time coming back.
I'm gonna just open this to you briefly to see make sure you understand this channel or if you have any shares about your experience or questions about clairvoyance or how to use this in any way shape or form We have a little time here where I can answer any questions or just,
You know,
Share your experience.
Can write it in the chat or.
Use your hand.
Or you can just bask in the feeling.
All the above are welcome.
Well,
I'm going to ask this question,
But I already know the answer to it.
It's like differentiating between.
Clairvoyance and like future predicting.
Whether that's catastrophizing or fantasizing.
Versus That's more of a projecting than I feel like clairvoyance is more of a receiving.
Mmm!
Right.
Yes.
I've never looked at it that way.
Yep.
Totally.
So the active imagination is more like masculine.
Right.
Like trying to formulate this plan.
And that's what it does for me.
It's always like this scenario to get whatever we want,
You know,
And.
Um.
.
.
It's a feeling of putting out rather than receiving.
Yeah.
And then there's one more little,
Like,
Do you know what I'm going to say to this one?
How else do you know the difference?
Just feel it in your body.
Like the pace.
How it feels.
Yeah,
Like.
Dash surprising fantasizing is very rapid,
Fast.
Yep.
Spiraling and kind of avalanche-y versus like a slow and Yeah,
Right.
It'll just have a,
Exactly,
Just like boop,
Little image,
Got nothing on it.
And all the other is like,
Wow,
We can feel it.
We can feel the truth feels light.
Truth feels like.
It's how we navigate it.
Good.
Nice.
And I really like that because I never seen it as receiving,
But it is like,
Oh yeah,
We're receiving light through here and other places in the body.
And if this is something you want to open up more,
I always invite clients who are interested in this.
We did it briefly,
But like write a little declaration.
I am willing to open all my Claire's if.
It's only through God.
It's only through love.
It's only through light.
And if you like to talk to spirit,
Talk to spirit.
If you don't want to talk to spirit,
I don't work with spirit.
I only work with groups to know what their higher selves need.
You know,
I only work with,
Like for me,
I work with some ascended masters,
But I'm like,
I'm not opening the door to everybody.
I'll work with Mary Magdalene,
Mother Mary,
Jesus and Archangel Michael,
You know?
So for example,
Like this is something you can say,
And this is just talking from a healer.
And Jenny,
I know we've talked a bit about this before with Spirit too.
So it's like,
You can just say,
Because I had experiences where they,
They knew I could hear them.
So they would come to help me.
They would come to help me cross them over.
And I'm like,
I don't really want this job.
So I just like,
Nope,
I'm not available for that.
Um,
And I don't have those experiences,
You know,
So this is what I'm available for.
This is what I'm not available for.
Or I just want to use this for my own life.
Just write it down,
Read it out loud to the trees.
And this is,
You know,
I will open this with these agreements.
Helps you feel safe.
If anybody's like nervous about it,
That's my thing to say,
Oh gosh,
You're in control.
Choose it.
It helps you feel safer.
You make the rules.
Anybody else?
Thoughts,
Shares,
Questions?
It's like we need to sit back and let the magic happen.
Yeah.
Yeah.
Feel calm and not thinking about it,
I see the angel number.
Yeah.
Or the dragonfly,
Or whatever our game.
Yeah,
So cool.
It's funny how fast time passes in the meditative state.
I know.
I don't know if anybody else experienced,
But that felt like five minutes.
I know.
Like in IFS therapy,
It's like,
It's a two hour meditation.
She's like,
All right,
Come back.
And I'm like,
Are we,
We're done?
We just started.
It's like,
No,
It's been an hour and 50 minutes.
Oh my God.
It's like,
It really is like getting into a different wavelength of existence,
Like separating from Earth time or something like that.
Yeah,
You're in a different brain state.
You're in a higher brain state.
Yeah.
Yeah,
It's pretty cool.
Christine,
You got anything before we head out?
Just that that was beautiful.
Thank you.
You're welcome.
You're welcome.
Thank you guys for being here.
And if you ever want to do the whole kit and caboodle,
Now you know all the others are on Insight Timer.
Um,
You just type the word,
You know,
Jamie Wozniak Claire,
And they'll all pop up.
Um,
Actually,
I think I kept them as- You put invitations on there today?
I'm looking at your feed.
I did!
I put two on there today.
Nice.
A morning prayer.
I need that.
Yeah.
Tell me what you think of the music.
It's a little more uplifting than I normally did,
But I thought it's morning.
It's got a little bit of a vibe of like,
People might be like,
Yo,
This is not relaxing.
So I put the word energizing.
We'll see we'll see but um,
But yeah,
They're all on there and I'll put this one up there shortly Obviously,
I'll edit out all this and just put me in the center part And then you'll have it if you ever wanted or want to tell anybody else who wants to open their third eye about it Yeah,
Thank you guys.
I love you.
Hopefully I will see you soon and Do we have tomorrow?
Yeah,
That's what I oh tomorrow is a special wait.
Where are we?
It's not.
It's the 5th.
It's the 5th Wednesday tomorrow.
Tomorrow is the 3rd.
Yes.
So we're the 7th.
But you know what tomorrow is?
October 1st,
Which is.
.
.
Wait,
No,
It's the 30th tomorrow.
Wait,
I'm looking at the wrong thing.
Yeah.
September 30th.
Oh,
I'm in last month.
Okay,
No,
So Thursday is somebody's special day.
Christy's birthday.
Happy birthday.
Thank you.
Thank you.
Yes.
Yeah.
Very much so.
It's been a while.
Couple of months,
I feel like,
Astrologically for.
What are we,
Air signs?
Mm-hmm.
Yeah.
Happy birthday,
Christine.
Thank you.
So moral of the story.
Enjoy yourself.
Happy birthday,
Christine.
All right.
Well,
I love you guys and I'll pop this recording up tonight.
And yeah,
Enjoy the new insight timer meditations.
Let me know what you think.
Yeah,
Thank you.
Hey,
Bye.
See you guys soon.