The Breathwave

Australia

144 Followers

Rowena & Silvano are passionate meditation and breathwork coaches from Perth, Western Australia. They worked very stressful jobs and found the only way to cope in these stressful environments was to practice meditation and breathwork everyday. Just 10 minutes per day changed their lives and they are hoping you can commit to being mindful everyday for just 10 minutes with them.

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Reviews

Vannah

May 15, 2026

Loved this! The music that helped guide the breathing was very relaxing and centering.

Katy Budden

May 9, 2026

I really enjoyed this simple, yet effective breathwork practice. Great guidance and lovely gentle music in the background - I’m now ready to start my day! 🙏

Katy Budden

Apr 19, 2026

Sometimes this is just what I want in guided practice - some beautiful ‘uncluttered’ breathwork, with simple guidance - thank you both 🙏

Heidi Wekenborg

Apr 13, 2026

I’m ready for my day😃 Thank you🌷

Clare Flory

Mar 2, 2026

Absolute bliss in the breathless state 🙏

Heidi Wekenborg

Feb 12, 2026

I find that the first round is usually the most challenging.( Getting past the ego mind?) Adding both of your voices to this session added a bit of playfulness to it.😃 Thank you🌷

Teri Trujillo

Dec 14, 2025

Amazing

bea Prieur

Aug 31, 2025

Good job thanks you so much

bea Prieur

Aug 23, 2025

Awesome I am full energy with serenity

jenny

Aug 2, 2025

I found this really soothing after a killer workout

About

Speaks English

Joined Insight Timer in October 2024

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