Orlaith O’Sullivan

1.4k Followers

Based in Dublin (Ireland), Orlaith practices in the Plum Village tradition and helps adults, teens and children to make happiness a habit. She develops creative practices to help people live with more joy and kindness, and has founded five mindfulness community groups. Orlaith is one of 13 people worldwide certified in Mindfulness-based Strengths Practice. A student of Zen Master Thich Nhat Hanh for more than 25 years, she is an ordained member of The Order of Interbeing and International Coordinator of Wake Up Schools.

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Reviews

Mandy Mercuri

Nov 17, 2025

Thanks, I was looking for a way to bring the 5 remembrances into a daily practice, this may be it! Beautifully offered and received.

Sylvie D

Oct 29, 2025

These past 13 days have been nothing short of magical. This course opened doors to new ways of seeing, feeling, and creating. Each moment was filled with inspiration, depth, and gentle transformation. Ola guided us with such grace and intuition, leading us beyond what words can express, beyond what I ever thought possible. I am deeply grateful for this journey, for the light it brought, and for the beautiful souls who shared it. My heart is full. Thank you for this truly extraordinary experience 🙏🙏🙏

Maggie G

Oct 21, 2025

I loved this course! Simple steps and reminders of returning ourselves to the present moment!

Joseph

Sep 1, 2025

This was a wonderful series. Just the right balance of instruction and practice. Thank you.

Claire Bagness

Aug 26, 2025

Many thanks Orlaith, just what I needed this late afternoon. Ready to continue the day with calmness and kindness. Blessings to you. 🙏

Seiko

Aug 1, 2025

I really enjoyed this course. Filled with bite-sized lessons presented in a very loving & encouraging manner. I will try to incorporate these ideas in my daily life. Thank you so much Orla.

J Jones

Jul 29, 2025

Thank you for this beautiful smile energy. So effective for nourishing my body and calming my nervous system 😊✨

Kim

Jun 26, 2025

I wish I could come to Dublin and practice with you. Your voice and presence are so peaceful. Thank you!

Claire Bagness

May 22, 2025

Many thanks Orlaith for this space of peace and kindness. Blessings to you. Namaste 🙏

Sylvia

May 9, 2025

A lovely little meditation for any time of the day. But perfect for a positive start to my morning. Thank you 💕

About

Speaks English

Joined Insight Timer in February 2019


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