The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIrene is a TEDx speaker, a certified Yoga and Meditation yeacher and founder of Down To Earth Yoga. She has traveled to more than 50+ countries and taught yoga to unpriviledge communities around the world. Her vision is to help shaping a more conscious and kinder world through Meditation and self-awareness.
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