Letting Go Of Anger - Generating

In order to let go of anger we first need to understand what it is. We then have to accept that it is something we create within ourselves, and therefore it is totally within our power to remove it.
Raja Yogi Yogesh Sharda empowers us to identify our unmet needs and, how when we address them, anger no longer has to be either felt or expressed.

Transcript

Generating good wishes is something that is possible for each person.

It has often been stated that the last freedom of a human being is to choose the attitude in any set of circumstances.

Sometimes I may find myself in difficult circumstances,

Perhaps dealing with people who I find difficult,

Perhaps people whose personality is the opposite to mine.

Sometimes you may be in a situation where you can't make change through actions or through words.

But yet the energy of our thoughts,

The energy of our mind is the most subtle and powerful energy that we can use,

Especially in those situations.

Generating good wishes allows me to maintain harmonious relations with other people around me.

In order to generate good wishes,

I need to look beyond the outward appearance and the behavior of another person.

Perhaps the behavior of some is such that I don't like,

But if I can extend my vision above and beyond that behavior and see the soul behind that behavior,

Then I am able to generate good wishes.

If,

For example,

I see a person who is angry,

I can choose to look behind that anger and instead see the soul who is suffering behind that anger.

When a person is angry,

They are in a state of emotional pain.

So let me not just see the anger,

But let me see the soul behind that anger.

By doing so,

Any feelings of condemnation will change into compassion.

In this way,

I am able to continue to improve,

To elevate and to mature my consciousness.

No matter who I am surrounded by,

Let me simply choose to generate good wishes and nothing but good wishes.

It is these good wishes that are both the greatest investment I can make and also the greatest protection.

Good wishes from the mind,

Good wishes from the heart,

They continue to guarantee a respectful and harmonious relationship with others.

Good wishes for myself also means I choose to see the best in myself.

When I make mistakes,

Let me accept that,

Understand,

Move on and forget the past.

Good wishes for the self,

Good wishes for others,

This is the platform to be able to create an environment of positivity,

Of love and mutual respect.

Reviews

Amazing!

Very calming during an extremely stressful moment.
Thank you 🙏🏼