08 Centre The Mind - A Silent Space & Sacred Space

About this track: ‘Peace is my deepest, my truest, and my original state.’ Raja Yogi Yogesh Sharda shares spiritual insights and understanding that enable us all to make the journey back to our original peaceful state of being. This set of 11 meditation commentaries offers us the opportunity to have a rich conversation and to foster a beautiful relationship with our minds.

Transcript

Silent space and sacred space.

City life comes with hustle and bustle,

Noise,

Traffic,

People,

Lots of information.

And to live in the city,

To live such a life does cause us sometimes to lose focus,

To lose energy.

In order to maintain our inner peace and in order to recharge ourselves,

It helps to know how to withdraw into and experience our own silent space and our sacred space.

The art of knowing how to step back,

Withdraw and recharge is essential,

Especially in a demanding lifestyle.

Just like we seek to recharge our machines,

Our phones for example,

In the same way the mind also needs the recharge of silence and the experience of pure,

Positive and powerful thoughts.

So let us practice to experience this beautiful place known as the silent space and also the sacred space.