Welcome to 5 Minutes of Magic.
This is your time.
Your space,
Your moment to come home to yourself.
Settle into your body.
And let your eyes close.
Take a slow breath in.
And on the exhale,
Let your shoulders drop.
Let your face soften.
Let yourself arise.
Breathe in again.
And this time.
Breathe in the intention.
I am worthy.
Exactly.
As I am.
And excel anything that argues with that.
One more time.
Breathe in your words.
And breathe out the need for anyone else to confirm it.
Think for a moment about the energy you carry when you walk into a room.
Not how you look.
But how you feel.
The invisible frequency you broadcast before you've said a single word.
For so long,
Many of us have broadcast.
I'm sorry for being here.
I'll make myself smaller.
I'll wait to be chosen.
Today,
We change the frequency.
Imagine a warm golden light beginning to glow at the center of your chest,
Soft at first.
Then growing.
Expanding outward through your body,
Through your arms,
Your legs,
Your fingertips,
The crown of your head.
This light is not something you created.
It was given to you the moment you arrived in this world.
It has never dimmed.
You only forgot it was there.
Feel it now.
Filling every part of you.
This is your worth.
Not earn.
Not conditional.
Not dependent on your productivity.
Your appearance.
Your relationship status.
Or anyone's opinion of you.
Is simply is.
You simply are.
The new you,
Wear this light like a second skin.
They walk into rooms and take up their space.
Not loudly,
Not arrogantly,
But fully,
Unapologetically.
With the quiet grace of someone who knows they belong everywhere they go.
I'm worthy of love.
Space,
And belonging.
My worth is not earned,
It is inherent.
I wear my word with grace and ease.
I belong here.
I am enough.
I am whole.
Take one final breath in.
And let it fill every corner of your body.
And exhale slowly.
Sealing this feeling in.
Gently open your eyes.
Walk into your day.
Knowing what you know now.
Your worth was never up for debate.
This is your magic.
