Violin & Birdsong For meditation: Soothing Self-Care
09:31
09:31

Violin & Birdsong For meditation: Soothing Self-Care

by Inês Delgado

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.2k

Birdsong is known to calm our nervous system. A sound that evokes safety and warmth, that soothes our heart and mind. A call for us to return to our roots. Accompanying the birdsong, let this gentle violin melody hold your hand and take you wherever you need to go. Sweet sounds for your music meditation, journaling, mindful walking, gentle movement, or accompanying you as you fall asleep.

ViolinBirdsongMeditationSoothingSelf CareCalmSafetyWarmthJournalingMindfulnessMovementSleep

Meet your Teacher

Inês Delgado

London, United Kingdom

Meet your Teacher

Inês Delgado

London, United Kingdom