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Sacred Sadhana: Breathwork, Body Scan And Gratitude

Name: Sacred Sadhana: Breathwork, Body Scan And Gratitude
Uploaded: 2025-11-10T19:17:19.505Z
Duration: 39 min 6 s
Channel: Indlandsis
Description: A full-body and mind reset through the heart. This beginner-friendly practice blends dynamic breathwork (One round), mindful awareness of the body using space within space, and sound to guide you into deep alpha relaxation and divine connection. Close with gratitude and loving-kindness (Metta) to expand extra-sensory perception and quantum coherence.

by Indlandsis

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

A full-body and mind reset through the heart. This beginner-friendly practice blends dynamic breathwork (One round), mindful awareness of the body using space within space, and sound to guide you into deep alpha relaxation and divine connection. Close with gratitude and loving-kindness (Metta) to expand extra-sensory perception and quantum coherence.

Meet your Teacher

Indlandsis

Budapest, Hungary

Meet your Teacher

Indlandsis

Budapest, Hungary

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