Greetings and welcome to opening up the door to compassion,
Kindness,
And joy meditation.
I am Sonya and first let us get ourself in a comfortable position where you will be undisturbed.
Make sure your feet are on a floor or you can be laying in your bed.
Let's begin.
You can now close your eyes as you breathe in your own life force energy.
You can now visualize your heart chakra.
This is your anahata chakra in Sanskrit.
It is the bridge and it is the space where mother earth resides.
You can feel the essence of mother earth as she is a nurturing essence of compassion that fills each of your cells with her gentle caress of safety,
Love,
And the whispers of nostalgia.
I am here to relieve you from your sorrows as you visualize my arms hugging you ever so softly.
Beautiful soul as you continue to see my essence surrounding you to express,
Explore,
And to be filled the essence of great love and compassion.
Your heart is swimming in the ocean of my divine love where kindness sprouts up from the seed of life providing you with a key of happiness,
Serenity,
And your divine essence of joy.
Continue to breathe your own life force filling my essence,
Encapsulate you with love,
Compassion,
And filtering through your heart as you can see clearly now through the eyes of infinite love you have the key of infinite love,
Joy,
Kindness,
And compassion.
Your heart is connecting every worry,
Every sorrow into joy and happiness.
I have placed my ball of light of emerald green compassion that is reshaping your heart into its original essence of divine love.
You can walk,
Run,
Shout,
Shuffle now as my ball of light renews your words.
The essence that never lays down but keeps moving with integrity and great perseverance.
All is well the eyes of divine love.
You are the key that can open all doors.
So,
Walk now through the doors of your new expansive presence.
Feel your presence.
Know your presence.
Be your presence.
As you are being,
Knowing,
Seeing,
Expanding in this space of transformation,
Allow your new expansive presence to see you through all those past illusional pains that you perceived as pain,
That you perceived as sorrow,
That you perceived as being inadequate.
Your new expansive presence has transformed of those expressions that made you feel incomplete,
In shallow,
And insignificant.
Your new expansive presence captivated your divine love,
Your expansive heart that loves with no bounds.
You are ignited.
And this meditation is complete.
You can now begin to wake up your new expansive self by moving your fingers you can move your shoulders,
Your toes,
Your hands.
As you wake up these parts of your expansive self,
You can open your eyes,
Seeing a brand new world through your divine heart.
Now walk as a new expansive presence of compassion,
Kindness,
And joy.
Remember that you have always had the key.
And this key has opened up the doors to your unwavering journey that is found through the deep crevices of your divine heart.
Take care.
May love,
May light,
And may the compassion,
Kindness,
And joy pave the way for your infinite journey today.
Take care.
