Inhale and exhale.
Opening your body,
Your mind,
Your heart,
Your life.
Sometimes we stop to catch our breath.
Other times we get excited and we speed up.
Become one with the moment.
Find your satisfaction,
Your contentment and your joy in each step as the journey.
Realize where we've been in limitation so that we can continue to expand into abundance.
We can see and feel the constriction and we can move beyond that and feel the stretch of expansion.
We can also look back and see how we've been imprisoned and we can give ourselves our own freedom.
We can be the liberator,
The liberated and the liberation.
This journey as you is the most extraordinary gift you've been given.
And the free will choice that you have is the moment to choose how you will perceive life.
You may not be able to control what occurs outside of you within life.
But you do have the power to have choice of what goes on inside of you through that.
In love,
Of love,
With love and as love.
I am Simran.
Be well.