The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation279 Followers
Lynley is a Certified Pro EFT/ Tapping and mindset coach. From an early age she was interested in personal growth and spirituality and wanted to devote her life to serving others. Soon after she learned to meditate at 21, she lived several years at a meditation retreat center in Oregon. She is passionate about helping women to break free from fear and limiting thought patterns, helping them find their path to emotional freedom and inner peace, so they can live empowered and fulfilled lives.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app