Music For Deep Sleep & Relaxation
33:03
33:03

Music For Deep Sleep & Relaxation

by Edward Terry

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

This 30-minute track is designed to help you fall asleep quickly and contains delta waves, pink noise and binaural beats to help entrain your brain into a deep state of relaxation and sleep. There is no bell at the end and the track fades out gently while you're asleep. Headphones benefit the binaural beats, but I don't recommend sleeping with them all night. But they're great if you're grabbing a good power nap!

MusicSleepRelaxationDelta WavesPink NoiseBinaural BeatsNap

Meet your Teacher

Edward Terry

Weybridge, UK

Meet your Teacher

Edward Terry

Weybridge, UK