Naturally Minded

Cumbria, UK

420 Followers

This is a place to explore our connection with nature. We are nature. So put down your thoughts, relax and journey towards your true self. The practices are guided by Amanda, a Breathworks trained mindfulness teacher, psychiatrist, acupuncturist and human being. Amanda started her mindfulness work with Guildford Meditation, running groups in the Surrey and London areas of England, until lockdown moved things online. She also collaborates with Human Evolution's online meditation space.

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Reviews

Jody

Feb 14, 2025

That was so gentle and useful. Thank you, I am bookmarking this.

Linda

Jan 14, 2025

Amazing. Excellent guidance. Thank you so much for this experience 💕

Terry

Jan 28, 2022

Beautiful and relaxing words yet provoking in a mindfull way Thank you namesta

Ann

May 20, 2021

A lovely meditation to begin the day. Thank you for the poem. I wish you a sweet day. 🌻

Denise

Apr 18, 2021

Thank you!

Stephen

Mar 26, 2021

"we're not trying to get rid of resistance" thanks for this 🙏

Irene

Mar 1, 2021

Love this body scan. Feeling super-relaxed

Tea

Jan 23, 2021

Perfect. Trying to learn to recognize and accept emotions. Very helpful Thank you 🙏🏼

Bonnie Brunotte

Nov 20, 2020

Nice scan, nice poem.

Melanie Cipher

Nov 6, 2020

The longer meditation gave me plenty of time to connect with the emotion and keep coming back to it. This was a really nice mix of space and talking so that I could be in the emotion but remember to observe, not get swept away. I really - not enjoyed, because it was hard!! - I guess appreciated this meditation. It’s important work and this made it accessible.

About

Speaks English

Joined Insight Timer in July 2018

www.meetup.com/humanevolution-mindfulness-breathwork-deeprelaxation

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