
8:00:00
8:00:00
Cozy Rain Patter For Sleep – 8 Hours | Holding Space
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18
Tonight you are held. Steady rain creates the feeling of resting inside a warm shelter while the weather moves outside. With no music or voice, the consistent sound supports your body in softening and helps you drift back to sleep whenever you wake. Let the rhythm remind your nervous system that you are safe 🤍
Meet your Teacher

Holly Ruiz - She Who Sees Beyond Stars
Seattle, WA, USA
