04:22
04:22
4 Minute Harp Activation
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
195
Joyous, moody, innocent, sultry, this piece has got a bit of everything. Listen for a refreshing start to your day. Add a little bit of brightness and expanse. Feel energised and happy. This piece uses the exotic mode E Phrygian for a while and then switches to C major for some sweet fun. Image taken by me in Troon, Scotland on a balmy summer's evening.
MusicEnergyHappinessRelaxationAnxiety Trigger IdentificationDeep BreathingMuscle RelaxationBody ScanMantra RepetitionsStressVisualizations
Meet your Teacher
Holly Honeychurch
Fleetwood, UK
