10:20

Come Home To Your Heart

Name: Come Home To Your Heart
Uploaded: 2025-01-15T22:25:33.443Z
Duration: 10 min 20 s
Channel: Ashley Schroeder
Description: This meditation will lead you from the chaos of your mind to the subtle sensations of your heart, using both a visual and auditory journey to help you return to a state of calm and wholeness. *For the best experience please listen with headphones.

by Ashley Schroeder

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

This meditation will lead you from the chaos of your mind to the subtle sensations of your heart, using both a visual and auditory journey to help you return to a state of calm and wholeness. *For the best experience please listen with headphones.

Meditation Calm Wholeness Heart Body Awareness Mindfulness Visualization Gratitude Heart Centering Home Metaphor Mind Quieting Gratitude Practice Visualization Technique

Meet your Teacher

Ashley Schroeder

Sedona, AZ 86336, USA

Meet your Teacher

Ashley Schroeder

Sedona, AZ 86336, USA

© 2026 Ashley Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.