Hind Taychouri

Hind is a Somatic Experiencing Practitioner, nervous system educator, and trauma-informed coach who helps people come back to themselves. With experience in somatics, yoga, and leadership coaching, she guides individuals and groups to reconnect with the felt sense of safety in the body. She supports those who have learned to β€œhold it all together”, high achievers, caregivers, and sensitive individuals, in gently unwinding survival patterns like overfunctioning, people-pleasing, and silent endurance. Her work invites people to slow down enough to notice what is happening inside: the breath, the heartbeat, and the body’s cues. She helps cultivate inner steadiness and a more settled way of being in daily life.

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Reviews

Patricia

Mar 16, 2026

Very helpful. Thank you so much.

Paula

Mar 11, 2026

Thank you for this. The image of mineral water rehydrating the dry soil was powerful.

Amelie

Feb 6, 2026

Deeply relaxing ❀️

Reini

Feb 4, 2026

πŸͺ·πŸ™

Wendy

Jan 30, 2026

I quite loved this track. I have been getting nudges lately toward my kidneys. Your track popped up as I was starting my day with some meditation. I appreciated this gentle, utterly different way of focusing on this part of my body. For me, very powerful Thank you, Hind. xo

Kasey Patton

Jan 10, 2026

Great visualizations!

Alexandra

Dec 13, 2025

Very wonderful πŸŽŠπŸ™πŸΌπŸ’œ thank you very much πŸ™πŸΌπŸ’œπŸŒΊ

Cyndee .

Nov 27, 2025

Healing and soothing. Thank you and many blessings. 🀍

About

Speaks English

Joined Insight Timer in November 2025


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