07:12

10 Affirmations For Self-Growth

Name: 10 Affirmations For Self-Growth
Uploaded: 2023-01-15T16:23:39.000Z
Duration: 7 min 12 s
Channel: Hilary Lafone
Description: What we tell ourselves creates the life we live. Allow this short affirmations practice to help us foster more love and self-compassion. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice and then repeated.

by Hilary Lafone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us foster more love and self-compassion. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice and then repeated.

Affirmations Self Growth Love Self Compassion Kindness Self Care Positive Statements Negative Self Talk Self Respect Self Awareness Self Acceptance Personal Growth Self Love Assertiveness Support Support Systems Emotional Control

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

Meet your Teacher

Hilary Lafone

Broomfield, CO, USA

© 2026 Hilary Lafone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.