10 Affirmations For Self-Growth

What we tell ourselves creates the life we live. Allow this short affirmations practice to help us foster more love and self-compassion. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice and then repeated.

Transcript

Asking for help is a sign of self-respect and self-awareness.

Changing my mind is a strength,

Not a weakness.

I alone hold the truth of who I am.

I am allowed to ask for what I want and what I need.

I am complete as I am.

Others simply support me.

I am growing,

And I am going at my own pace.

I am in charge of how I feel,

And I choose to feel happy.

I am safe and surrounded by love and support.

I belong here,

And I deserve to take up space.

I can control how I respond to things that are confronting.

Asking for help is a sign of self-respect and self-awareness.

Changing my mind is a strength,

Not a weakness.

I alone hold the truth of who I am.

I am allowed to ask for what I want and what I need.

I am complete as I am.

Others simply support me.

I am growing,

And I am going at my own pace.

I am in charge of how I feel,

And I choose to feel happy.

I am safe and surrounded by love and support.

I belong here,

And I deserve to take up space.

I can control how I respond to things that are confronting.

Reviews

I’m trying to incorporate affirmations, and some days I feel uninspired so this was perfect!!!!

That was really amazing and heart opening for me. Thank you!